Ennek k\u00e9t oka van, \u00e9s mindkett\u0151 meg\u00e9rdemli a r\u00e9szletes elemz\u00e9st. A di\u00f3t f\u0151z\u00e9s ut\u00e1n mindig a legjobb megh\u00e1mozni. Nem sz\u00fcks\u00e9ges di\u00f3h\u00e9jkapar\u00f3t haszn\u00e1lni a h\u00e1moz\u00e1shoz.<\/p>\n
A m\u00e1sik fontos el\u0151nye, hogy f\u0151z\u00e9s ut\u00e1n a kis h\u00e9jakat k\u00f6nnyebb sz\u00e9tv\u00e1lasztani, \u00e9s nem t\u00f6rnek le k\u00fcl\u00f6nb\u00f6z\u0151 ir\u00e1nyokban.<\/p>\n
A m\u00e1sodik ok a di\u00f3 min\u0151s\u00e9g\u00e9nek ellen\u0151rz\u00e9se. A j\u00f3 di\u00f3t le kell z\u00e1rni, hogy a f\u0151z\u00e9s sor\u00e1n ne ker\u00fclj\u00f6n bele v\u00edz.<\/p>\n
Ha ez t\u00f6rt\u00e9nik, az azt jelenti, hogy az anya s\u00e9r\u00fclt vagy r\u00e9gi, ez\u00e9rt jobb, ha nem haszn\u00e1lja.<\/p>\n
Mennyi ideig kell f\u0151zni a di\u00f3t<\/p>\n
Fontos egy egyszer\u0171 szab\u00e1lyt betartani: a di\u00f3t 2-4 percre tegy\u00fck forr\u00f3 v\u00edzbe. Ez el\u00e9g lesz ahhoz, hogy a h\u00e9ja megpuhuljon, \u00e9s k\u00f6nnyebb legyen a h\u00e1moz\u00e1s. Amint megf\u0151ttek, m\u00e1ris elkezdheted h\u00e1mozni \u0151ket.<\/p>\n
Ha t\u00fal sok\u00e1ig hagyjuk a di\u00f3t a forr\u00f3 v\u00edzben, akkor bel\u00fcl nedves lesz. Ha pedig ez megt\u00f6rt\u00e9nik, kiss\u00e9 megf\u0151nek, ami h\u00e1tr\u00e1nyosan befoly\u00e1solja az \u00edz\u00fcket \u00e9s a hasznos tulajdons\u00e1gaikat.<\/p>\n
Ha el\u0151sz\u00f6r haszn\u00e1lja ezt a technik\u00e1t, \u00e9rdemes n\u00e9h\u00e1ny di\u00f3t a forr\u00e1sban l\u00e9v\u0151 v\u00edzbe k\u00fcldeni, hogy saj\u00e1t szem\u00e9vel l\u00e1thassa a f\u0151z\u00e9s el\u0151nyeit.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ennek k\u00e9t oka van, \u00e9s mindkett\u0151 meg\u00e9rdemli a r\u00e9szletes elemz\u00e9st. A di\u00f3t f\u0151z\u00e9s ut\u00e1n mindig a legjobb megh\u00e1mozni. Nem sz\u00fcks\u00e9ges di\u00f3h\u00e9jkapar\u00f3t haszn\u00e1lni a h\u00e1moz\u00e1shoz. A m\u00e1sik fontos el\u0151nye, hogy f\u0151z\u00e9s…<\/p>\n","protected":false},"author":2,"featured_media":2115,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[],"_links":{"self":[{"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/2114"}],"collection":[{"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2114"}],"version-history":[{"count":1,"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/2114\/revisions"}],"predecessor-version":[{"id":2116,"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=\/wp\/v2\/posts\/2114\/revisions\/2116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=\/wp\/v2\/media\/2115"}],"wp:attachment":[{"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/currentonlinenews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}